logojp

21 Day Fix

What is it?

The Workouts

- 30 Minute Daily Workouts

- Color Coded, Pre-Measured Food Containers

I've done these workouts and I still put some of them in from time-to-time because I love them so much! They are PERFECT for beginner or expert level. The modifications are the best I've seen and expert trainer and fitness competitor Autumn Calabrese guides you through how to get the most out of your 30 minutes.

The Diet

The package comes with color coded containers that are there to help you with portion control. This program is going to teach you how to enjoy eating healthy! If the food fits in the container, you can eat it! It's that simple! Even a glass of wine if you'd like!

Watch this to see exactly what you get!

Keri 6 mo dif